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The 5 Best Nutrients for Athletes

Ted Simons

When it comes to performing in athletic sports, training is not the only factor that you need to consider. As ...

Is Your Belly Fat Becoming A Danger To Your Health?

Ted Simons

Johan Jeronimus, an Ealing chiropractor at Neuroworks Chiropractic says that an expanding waistline is a problem that many men experience ...

Custom Fitted Take Home Teeth Whitening Kits

Ted Simons

The bright, white smile we used to think was unattainable is now within our grasp, thanks to the many teeth ...

Walking: What Are The Benefits

Ted Simons

Any physical activity, but particularly walking, is fantastic for the entire body.  Its effects are holistic and affect not only ...

Health Impacts of Sleep Disorders

Ted Simons

A sleep disorder is any condition that prevents you from getting enough good quality sleep at night, leaving you tired ...

Food Allergy and Brain Health

Ted Simons

All of us know the phrase, “you are what you eat.”  But what you may not have known is that ...

Look after your brain – choose this month to detox your body and boost your brain power!

Ted Simons

These days we are so focused on our bodies, perhaps in an overly cosmetic way, that we forget to look ...

Good Sleep is a Reachable Dream

Ted Simons

“Good Sleep is a Reachable Dream”, that’s the slogan for World Sleep Day 2016. World Sleep Day is a day ...

Why You Should Practice Moderation this Christmas, for the Sake of your Brain

Ted Simons

We all think that a few drinks at Christmas is just a normal occurrence, and yes, whilst this is the ...

A common problem you don’t need to live with

Ted Simons

Hands up if you regularly suffer from headaches. There will no doubt be a large number of hands in the ...

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