Exercise
Ankle bracing or taping?
Ted Simons
Strains are prevalent injuries in today’s world of athletics, especially in the ankle. Bracing and taping offers steadiness to ankle ...
Importance of Taking Water in a Weight Loss Program
Ted Simons
There are many benefits to drinking water including helping with digestion, having healthy looking skin, and speeding up weight loss. ...
Better Posture a Perk of Preventing Swimming Injuries
Ted Simons
If you live in an area with hot weather, then swimming is an excellent, fun, low-impact fitness activity to take ...
Is Your Belly Fat Becoming A Danger To Your Health?
Ted Simons
Johan Jeronimus, an Ealing chiropractor at Neuroworks Chiropractic says that an expanding waistline is a problem that many men experience ...
Walking: What Are The Benefits
Ted Simons
Any physical activity, but particularly walking, is fantastic for the entire body. Its effects are holistic and affect not only ...
